Showing posts with label Krav Maga. Show all posts
Showing posts with label Krav Maga. Show all posts

Tuesday, January 28, 2014

random

I'm feeling especially grateful for a warm home today.

Deeply grateful that my husband made it to work safely this morning.

And grateful for the people that tirelessly work to keep our roads as safe as possible.

Stay safe out there, friends. 

~


Update on my progress on the 30-day plank challenge: I've been working at or around 2 minutes the past few days. Almost halfway to the five-minute mark. Not too bad for a few days' progress, as I started the challenge pretty late in the game. And I got A. to join me in the challenge - yay!

as of January 27th

~ 


Last Saturday we had dinner with some friends at Crostata's, a nearby restaurant that serves Neopolitan pizza. I've been wanting to go for a long time now, except that we've been loyal to this restaurant for the past couple of years when we have a pizza craving. Lately it seems that A. and I have been into researching and trying different Neopolitan style pizzas like it's our job, going as far as Toronto's Pizzeria Libretto upon the recommendation of this friend. There's just nothing like the simplicity of a really thin crust, tomatoes, fresh mozzarella, and basil quickly baked in a 900-something-degree wood-fired oven.

But with all the snow we've been getting, we decided to stay closer to home. I now regret taking this long to try this restaurant. In the spirit of research, I memorized browsed through the menu and Crostata's uses 00 flour and San Marzano tomatoes, so I trusted that they take their pizza seriously. We sampled the burrata (can't resist) to start, and for pizza we had the Margherita D.O.C. (D.O.C. is a designation or standard for Neopolitan pizza) and Amalfitana. Both were excellent, and so was the ravioli. I love that the food here has as its foundation good quality ingredients. Everything we tried was uncomplicated, fresh and delicious. The tiramisu and cannoli we had for dessert were excellent as well. The tiramisu was so flavorful yet light, like you were eating a cloud -- a cloud of coffee-soaked ladyfingers and creamy mascarpone. The cannoli was up there with one of the best cannoli we've had so far, which is from Mike's Pastry in Boston. If not for it being in the evening I would have had affogato as well, but I'll reserve that for when we visit again, and I'll make it a lunchtime visit.

I don't have pictures, but I'll direct you to their website.

I'm glad we went, snow and all. Not just for the pizza but also because I was able to get this:



Agrumato. Or what I call liquid gold.  All for the low price of $11. I know, it sounds like a lot for a small bottle of olive oil. But olive oil is just my thing. And this kind of olive oil makes my heart skip a beat.

I've been intrigued about this ingredient ever since I tried an appetizer at Michael Symon's Lolita restaurant that used agrumato as a finishing oil. When I spotted it at Crostata's last Saturday, it was a no-brainer. I had to buy it. I was like a kid in a candy store.

The things that excite me...

It's not the more commonly found "olive-oil-infused-with-lemon-flavor." This is actually olives and lemons crushed together. Olives and lemons married to produce this bright, citrusy finishing oil that I've been adding to almost anything - including avocado toast, white bean and vegetable soup, salads...

Avocado on toast, drizzled with agrumato

(I may or may not have eaten mashed avocado with agrumato directly from the bowl, with a spoon.)

"In Abruzzo, on the Adriatic Sea, at the end of each harvest, farmers create a special oil for their family and friends. In their "frantoio" (olive mill) on the farm, the farmers crush and press small amounts of hand-harvested olives with fresh citrus fruit to create oils such as Agrumato. Agrume means "citrus". The crisp freshness of Agrumato is achieved by the whole-fruit crushing process, which cannot be duplicated by the more common infusion method of other citrus flavored oils. By crushing the olives with the citrus, the purity of each fruit flavor is maintained. The resulting oil is an exquisitely versatile condiment." (description from here)

Doesn't that sound amazing? And trust me, it is.

I did a quick search, and it's available online as well. You need to try this.

~


In other news... so I wrote about taking the Krav Maga Level 1 test this year, right? So as if on cue, I get an email with news that the next test is on February 22nd - that's less than a month away, and realistically, I know I'm not ready yet. So I'm aiming for later in the year.

To get there, I really need to meet my sub-goals of increasing my classes from 2 per week to 3 or even 4 per week. Some weeks I've been able to do 3 classes a week. But this snow and sub-zero weather has not been on my side lately and I just don't want to be out there driving right now. I'll try to stay at 2-3 classes a week for the month of February and if the weather subsides in March, I'll increase to 4 classes. I am really, really, really hoping the training center opens in their new east side location in May, which I believe has been in the works. The potential location is 10 minutes from where I live, and A. jokingly worries that I might start living there. He started calling me a little ninja.

~


Speaking of little ninjas. If I could be a cartoon character, I would be this:

Source unknown

She's not exactly a ninja but she does look like a fierce little character, doesn't she?

I wish I knew where this came from so I could credit it appropriately, but it's a picture that's been passed around among A. and a few other friends after I jokingly said that I'd like to go around with a spatula when eating out so I can scrape every last bit of food (if it's life-changing food, that is). They all joke that no one should mess with me lest the spatula comes out from my purse. So the "five spatulas of fury" has been a running joke for a while now.

~


How's that for a random list of updates and stories. Stay warm, wherever you are!







Pin It!

Wednesday, January 22, 2014

when was the last time you did something for the first time?

I used to be into New Year's resolutions and word-for-the-year reflections and such. It didn't quite happen this time when we transitioned from 2013 to 2014, for various reasons I need not delve into. But, I find that it's also perfectly fine to spend the first month really reflecting, rather than going all gung-ho on the first of the year and then losing steam by the end of January (guilty). I realize that it's important to consider schedule changes, work changes, and other expectations and make sure goals are challenging yet realistic.

Sometimes I have this silly feeling that if I put my goals out there, I set myself up for these expectations - almost with an anticipation of, "but what if I don't achieve it?" And yet, when I look back... the goals I wrote down somewhere (whether on a post-it note, a notebook, or here on the blog) and to which I set my intentions tend to be ones that I have met. Perhaps not all of them, but at least the ones that mattered and made sense at the time.

http://olivejuiceontherocks.files.wordpress.com/2011/03/quote-11684c3c1b12034ade73d6fd1108d638_h1.jpg
Image from here


I saw this question above - "when was the last time you did something for the first time?" on a travel brochure, and it made me stop in my tracks. I love thinking of this as a guiding question. Perhaps not just at the start of the new year, but really, throughout the year. To keep myself open to experience, challenged, motivated, and dare I say, youthful?

So, here goes.

1. Finish my dissertation this summer. Ok, so this one may not sound particularly exciting, but still - I MUST/NEED/WANT TO finish this baby this year. I've come this far. As they say - the PhD is not just/always about how smart you are. It's about persistence. Now that I feel "piled higher and deeper", I realize there is nothing further from the truth. I'm following my professor's advice: "Treat your dissertation like it's your job."

2. Take the Krav Maga Level 1 test. I've never actually said this one "out loud". When I first started taking Krav Maga, I hadn't really given much thought into going up the levels. I've never really been competitive (not that KM is competitive), and tests just...intimidate me (flashback to memories of taking a college math exam, college chemistry, the GRE, and breaking into a cold sweat.). But I heard that cliched little voice, barely a whisper, say, "what if?" And then, "why not?"

I do feel a bit behind, because I was told that on average people can take the Level 1 test after 4-6 months of training consistently and regularly. Regularity has been a barrier for me because this school is about a 40-minute drive (on a good day) for me, so I'm not always able to go on weeknights. I make up for it by getting into weekend-warrior mode and taking classes back-to-back on Sundays. But at the same time, I cut myself some slack - I'm doing the best I can under the circumstances, and I'm going at a pace I feel comfortable with. Of course, we are not forced to take the test - some people may decide to just stay at Level 1. It's all optional.

Here's a picture of the training center. I took this picture around Halloween last year. Note the sign above: "Torture Chamber" ;-)

The Level 1 test requires that you demonstrate 30-something skills and from what I've heard, it's a pretty grueling 4-hour experience. Well, to be accurate, the first 2 hours is a workshop to review, practice, and ask questions, and then the next half is the actual test. So, the last time I trained, I picked up the sheet that had the Level 1 curriculum which listed the skills that will be covered during the test. I checked every skill that I knew, and realized... I'm doing pretty ok. There are definitely skills I still need to learn and master, and I still need to practice the basic skills more, of course - confidence has always been my issue. But my instructor said that I'm getting the technique, I just need to be more aggressive. Followed up with, "you don't have to be so proper!" Ha! Thanks to my mom's manners and etiquette training :) And my thought is - "Me??? Aggressive??" But just to put this out there - their take on being aggressive has to do more with getting your energy out, not being unsafe or being violent. They're always big on safety, which is why I feel comfortable training in this school. Towards the end of one class my instructor gave me a headlock and I thought I defended myself pretty well. :)

I'm not going to lie - this experience has not been easy. It has taken me out of my comfort zone more than anything else has (including skydiving). For starters, you get into really close contact with another person and in uncomfortable positions (like mounting for a ground fighting drill) - which is a challenge for someone like me who values personal space (at least with strangers). I've gotten bruised and scraped and scratched. I've been sore for days after an intense class. But more than the physical part of it - it's the emotional aspect. At a recent weapons defense class, I found myself having to fight back tears as the simulated knife attack just made memories surface - of my cousins who died of multiple stab wounds. It was more than 20 years ago, but it still affects me to this very day. But I remind myself, this is why I made the decision to learn. This is why I show up, even when the thing I want to do so much more on a wintry Sunday morning is bury myself under the covers or have a leisurely breakfast. 

On a lighter note. I haven't heard when the Level 1 test will be this year - but last year I believe there was one in August and another in November. So, something to work towards...

3. Try stand-up paddleboarding. I have to admit, winter makes me long for the water so much more. Particularly the warm, clear, turquoise tropical waters in the Philippines... sigh.

SUPsized
image from Yoga Journal


This goal isn't as intense as #2 above, but I've always wanted to try it. I used to be so into watersports when I lived back home and had easy access to beaches. But, I shouldn't forget that we do have a lake here!

I also had in the deep recesses of my mind to try surfing and windsurfing, but stand-up paddleboarding just seems so... calming. And I suppose windsurfing is, too, once you're done wrestling with the sail :) But SUP needs less equipment - and although I'm sure it's one of those things that just look easy, but I figured if I learned wakeboarding I could probably learn SUP. There's even SUP yoga!




Images from Yoga Journal

So, there's my top 3. Nothing groundbreaking, but definitely something to look forward to. There's a first for everything, and everyone was a beginner at something at some point. Let's see how this year unfolds...



Pin It!

Sunday, January 19, 2014

homemade no-bake protein bars

Now that I've been in Krav Maga training for the past 8 months, I sometimes just find myself... hungrier. If that's even possible.

Last Sunday I spent all day at the KM school. It was my first day back at training, having been away for 3 weeks. I went to my usual back-to-back classes in the morning (Krav Maga Level 1 and TRX). It so happened that they had 2 special classes in the afternoon: a 2-hour Ground Fighting (meaning, defending while you're on the ground) and a 1-hour Weapons Defense class. I had a half-hour break in between the morning and afternoon classes. It was quite ambitious for my first day back, and I have to say I was sore till Wednesday. As always, classes were excellent. The learning is worth every sore muscle.  

The place where I train is about a 40-minute drive (on a good day) from where I live, and on weekends when I do 2 classes back-to-back, I am just ravenous afterwards. I usually take along some plain almonds, or a mix of almonds, chocolate chips, and dried cranberries, or one of those commercially available snacks such as LÄRABAR or KIND bars, so that I can re-fuel (myself, not the car) on my drive back home. I was never into granola bars or protein bars, except for these two brands that I have in my rotation. I have to admit I'm picky about these things. They tend to be either too dry, too sweet, too hard, too bland, too this and that and the other. I liked LÄRABAR and KIND since they were whole-food based, with mostly dates, fruit, nuts, and seeds.

Available in a variety of flavors (see here)

But lately (a) plain almonds get tiring, and (b) I needed some more variety besides the usual LÄRABAR and KIND bars. Also, I've been finding the LÄRABAR to be a little to sweet. I used to love them, but I think something has happened to my sweet tooth. (I never thought it would be possible). I also don't like eating the same old thing again and again - I need variety.

On my all-day training last Sunday, the girl I partnered with for the drills had homemade protein bars. Her recipe had peanut butter, honey, oats, and protein powder. I didn't get the chance to ask her for her specific recipe, so I set out to make my own post-training snack.

I was never into protein powders before, as I was always leery of whatever ingredients they put in it. Last summer at our local grocery store, they were giving out samples of a smoothie with Garden of Life Raw Protein, which is based on grains and seeds. I was familiar with the brand as I've taken their vitamins before. The smoothie I tasted had blueberries, bananas, spinach, chocolate almond milk, and the Garden of Life powder. It was SO good. Not overly sweet, no grainy texture, no strange aftertaste. They happened to be offering a discount as well, so I bought one, and since then I've often made that same combination that I tasted. I did not use it everyday as I like to mix things up; on other days I add protein to my smoothie by using plain kefir, yogurt, or almond butter. I haven't used it the protein powder in a couple of months now as it's been too cold to make a smoothie. So homemade protein bars are a great way to use it, and it can help with muscle recovery.

(Did I just sound like a fitness buff??? I feel like an impostor saying that.)



Here's what I came up with:

Homemade Protein Bars

  • 2/3 cup nut butter (almond, peanut, etc - I used Trader Joe's creamy almond butter)
  • 1/3 cup honey
  • 1/2 tsp vanilla extract
  • pinch of salt
  • 1 cup oats - ground in a food processor (I ended up with about 2/3 cup after grinding; I did not grind it till perfectly fine, there were certainly some coarsely ground bits, which I felt was ok for texture)
  • 1/3 cup almond meal (I use Trader Joe's)
  • 1/3 cup protein powder (I use Garden of Life RAW Protein, in vanilla)
  • 1/3 cup ground flaxseed
  •  1 tbsp chia seeds (optional)
  • ~3 tbsp water

*Just to simplify things, it is a fairly straightforward ratio of 2 parts nut butter, 1 part sweetener, 1 part protein powder, 1 part almond meal, 1 part ground flaxseed, and approx 2 parts of oat flour. I wouldn't sub all-purpose flour for the oat flour here as it is a no-bake recipe. The other additions (vanilla, salt, chia seeds) are just extras for flavor and texture.

  1. Over low heat, I warm the nut butter and honey together - this step makes it easier to mix. To that I add the vanilla and salt.
  2. Mix all the dry ingredients together. Combine with the nut butter and honey in a large bowl. Add enough water to make the mixture moist enough to stick together, but not too wet. 
  3. Line a 9x5 loaf pan with parchment paper or grease the inside with a little oil (I used coconut oil), then spread the mixture evenly in the pan. Make sure to press it firmly into the pan to pack everything tightly. Dampen your hands with water to smooth the top, or use the flat bottom of a measuring cup.
  4. Refrigerate for a few hours to set, then slice into bars. Wrap or pack them individually in containers for your lunch or gym bag.
You can also double the recipe and use 2 loaf pans or a square pan - these are just the proportions I started with because I didn't want to make too much and and end up not liking it. This recipe yielded 6 bars, which was enough for a week.   


I really loved these! They were not overly sweet, and the chia seeds added some nice texture. Just make sure that after you eat one of these, do a quick check in the mirror to be sure you don't have a chia seed stuck between your teeth. Trust me on this one.

You could certainly experiment with flavor combinations.  You could omit the flaxseed if you don't have it and just sub an equal part of protein powder for extra protein, or an equal part oats. If you're going gluten-free and can't use oats (gluten-free oats are a bit harder to find, as they tend to be milled in the same facilities that handle flour), sub more almond flour or almond meal. Maybe add some chopped dates, some slivered almonds, or unsweetened dried coconut flakes. Or even drizzle some melted chocolate on top if you're feeling indulgent.

I can't give you nutrition facts - in terms of how many grams of protein and fiber etc - for this recipe, but I'd say it has a nice balance of protein, fiber, carbohydrates, and healthy fat. Or I'd say it's just yummy. That's reason enough, right?   




Pin It!

Wednesday, May 8, 2013

stress relief, two ways

When I'm under stress, there's something incredibly gratifying about making homemade mayonnaise. I don't know what it is - perhaps it's the act of whipping something by hand until my arm feels like it will fall off. But most likely it's about creating simple magic in the kitchen.

It's amazing how you can transform the humble egg yolk with a few other simple ingredients -- salt, a little water, a little lemon juice, and vegetable oil (and some arm muscle) -- into something so luscious and decadent. Even the word for the process to make mayonnaise sounds luscious: emulsion (in general terms, a mixture of ingredients that generally don't mix - like oil and water). Come on, say it to yourself. Doesn't the word "emulsion" sound like something so silky-smooth?

Ok, I know, I'm a bit strange like that. Kitchen chemistry just fascinates me. I actually never liked chemistry, but I bet if I learned chemistry in the context of food, I would have aced that class.

I use Michael Ruhlman's foolproof method and recipe, though I usually go a bit heavier on the lemon juice. And I added some fresh lemon zest for good measure. Occasionally I might add some minced garlic and chopped fresh rosemary -- so good. After making homemade mayonnaise a few times, the store-bought kind just doesn't compare. Since we actually don't use mayonnaise very often, I just don't buy it anymore, but every now and then I crave mayonnaise. I can't wait to slather it on toast with some slices of fresh summer tomatoes.

homemade mayonnaise

But, the problem with making homemade mayonnaise is when one makes it after dinner for no apparent reason, and decides that some roasted baby potatoes would go so well with it, and proceeds to roast said potatoes with some olive oil, salt, and pepper and then dip them in the mayonnaise... after dinner.

Or one can also go to Krav Maga class, which is what I did last night, after work.

I don't know why, but I always feel somewhat nervous walking into the class. I arrived early, and for a while I was the only female there (aside from the receptionist). Thankfully another woman arrived and we talked for a bit before class. The Padded Guy (see the back story on my previous KM update here) saw me and jokingly told the other woman, "Watch out for that girl," [meaning, me] "...she's vicious." Haha!

The other girl and I decided to partner up for the drills. I know it's important to also train with men - who are bigger and stronger - but I'm almost always the smallest one in the room anyway, so man or woman, they tend to be bigger than I am.

But the nervousness goes away. We are all just learning and doing the best we can.

Last night we did "focus mitts" for punching and elbow strikes, as well as kicks, knee strikes, and defense for choking. We also practiced a situation in which you had to do punching practice on focus mitts and then someone comes up to you from behind to simulate a choking situation - in which case you had to defend yourself against not one, but two people.

After all that punching, I realized I needed something like these:
hand wraps, photo from here


...Otherwise, I might come in to work and have people look at my knuckles and wonder what kind of fights I'm getting into. :)

And despite my nervousness coming into class, I always - without a doubt - feel so great afterwards. Tension just seems to dissipate with every punch, strike, and kick.

A yoga class would have been perfect after this, but they weren't offering it on the schedule that day - so I just drove home, took a shower, and laid in savasana for several minutes. Aaaaaahhhhh....

Pin It!

Sunday, April 28, 2013

krav chronicles

So recently I wrote about how I started Krav Maga.

As I've said before, this is unlike anything I've ever done. Right now, I'm bruised in three places and my knee is skinned raw after practicing knee strikes on a 6-inch-thick pad.

I will admit that I'm kind of a wimp when it comes to these things. Which was why med school was out of the question for me. It's a bit strange, because I can watch my blood getting drawn for yearly check-ups and such, but I just don't like injuries of any kind (then again, who does?) and I have to admit I don't have a high tolerance for pain. Like I said, wimpy. And really guilty of it. A. was a bit amused by my situation, and jokingly asked why I need to put a gauze bandage as thick as a mattress over my skinned knee. What can I say, he exaggerates sometimes... and in my defense, I also had to wear jeans over it and didn't like the idea of denim rubbing against, um, exposed flesh. Still, his jokes are pretty funny. ;-)

ouch.


But the learning is so worth it. It definitely pushes me to do what's uncomfortable - because in a real-life attack situation, "uncomfortable" would be understating it.

At the 2-hour class I attended recently, we practiced self-defense and offense moves in response to a variety of attack situations specifically targeted towards women -- including chokes, getting pulled by the arm, "bear hugs" from behind, as well as mounts (which is probably the most uncomfortable one - meaning the situation in which you are down on the ground with the attacker right on top of you).

I met another girl there who was about my size, and she has been going to class for about 2 months now and I was just so amazed by how strong she was. We partnered up for the drills, and her strength just really inspired me to try harder.

On a lighter note, the highlight at the end was when the instructor asked for any volunteers who wanted to try "beating up" this fully padded guy (who is actually one of the instructors there). I have to say, I'm not the type to be the first one with a hand raised whenever an instructor asks for a volunteer, no matter the setting. (Think of Monica from Friends, in that episode in which she was in a literature class and kept raising her hand. Um, no. Not me.)

After a few participants went, my fellow-petite-partner volunteered. She was awesome. After her turn, she told me, "how often do you get to beat up a padded guy??". After a few more people went, I thought... what the heck. I raised my hand.

So I went. It was a bit intimidating with - I don't know - maybe 40 or so people watching. Here I am, five-foot-nothing, in front of a guy who was six-foot something with full padding and a protective helmet. The situation was that an attacker (the said padded guy) was going to pull me by the arm. We were taught that when you are pulled by the arm, instead of resisting (which would likely be the reflex response) you actually move into it with more speed/force - almost like you're using the attacker's energy to counter-attack with more energy. And I just went, punching and kicking until he was on the ground.

(Granted, I knew it was partly largely theatrical that this guy ended up on the ground. But still.)

It was a rush of adrenaline! It's not that I really had to think of what to do. Even if I never thought of myself as aggressive in any way - they actually encourage you to channel your inner aggression. You'll need it to save your life. As the instructor said, you need to want to survive more than they want to hurt/kill you.  

That said, it's certainly not about unnecessary aggression, or picking fights for no good reason. Many times, there are situations that are better avoided and prevented in the first place. But, when an attack does happen, they say that "the best defense is a good offense" - to eliminate the threat and escape the situation. That being the case, aggression (along with skill, of course) is necessary.  

Although I'm still really new, this already has been such an empowering experience. Even if I had been nervous going into it, I never regret it afterwards. Skinned knees and all.

~


Just as a disclaimer... I'm absolutely no expert on Krav Maga by any means. I'm just writing about my own experience and perspectives, and I am not speaking for any Krav Maga school or instructor. All that said... if you find a school near you, give it a try. :)

Pin It!

Tuesday, April 9, 2013

overcoming fear

Ditch that comfort zone!
image from Pinterest

I did it!

So last week I talked about trying Krav Maga. And last weekend, I gathered my guts and finally went to my first class.

Before I go any further... in case any of you are asking, "Krav Ma-wha???", here is a brief excerpt from the website:

"Krav Maga is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States.

Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios."
 
I was really nervous, I have to admit. The night before, I only got 4 hours of sleep (me and my overthinking again).  I almost chickened out and talked myself out of it that morning.

But I'm glad I didn't.

I have to say that this is unlike anything I've ever done before. I'm probably the most non-confrontational person and I don't think I have an aggressive bone in my body. I've always been somewhat adventurous, having tried various things like skydiving and wakeboarding and gotten certified in scuba diving (in my previous, more active life, that is). But I've never been into intense workouts, always preferring yoga, walking, and non-competitive swimming. I'm someone who loathes the gym and has never been a member in one, ever (not unless you count my childhood gymnastics gym, but that is different). Generally I'm not a fan of weights and counting reps and all that (ugh). What I do love, is movement, but I don't like it to feel like "exercise". 

But this is more than just exercise for me. It's self-defense, which as I've said before, I think everyone (especially women) should learn and feel confident in. It's not about being violent... it's about being safe. It's about keeping your promise to go home safely to the ones you love.

I knew I was pretty out of shape, and I am definitely feeling it now. I went to class over the weekend, and now it's Tuesday and I'm still sore.

Needless to say, my routine weekend baking did not happen. And neither did my boatload of laundry, as I stare at the full basket and wishing it would just magically get done.

But all that said... my first class was an empowering experience. The place is owned by a woman (who also taught the Level 1 class I attended). She is quite petite, but she is strong. So, there's hope for me!

It's amazing what happens when you set an intention to do something. It could be anything - big or small. It could be something you're afraid to do.

So. I'm putting this out there and expressing my commitment.

How about you - do you keep a list of intentions? What's on your list?



Pin It!

Friday, March 29, 2013

student for life

So I'm supposed to be on spring break this week. But only in theory. It feels like I haven't stopped working... and I'm exhausted.

Finally had a quick break and thought I'd stop in here...

I'm often asked what I want to do after I graduate. It's funny because as wonderful as finishing (finally) would be, life outside of school can be scary. Every new degree takes you further into your career, and life after a PhD sounds... intimidating. I'm not quite sure yet what I'll do. I know what I don't want to do, but I'm certainly getting ideas as to what I would enjoy doing given the opportunities I have now to try my hand at certain things, like consulting.

All that said... if I had a choice I would really want to keep on learning. I want to be a student in some way for life. I know that sounds weird, but perhaps it's my desire for kaizen, as in my manifesto here.

I started making a list of all the (other) things I want to learn...

1. How to speak Hindi conversationally. Meaning not just the words for food so I can order a meal in Hindi in India or at an Indian restaurant (which I can do). Apparently I mistakenly impressed my mother-in-law when we first talked on the phone years ago and I rattled off the Hindi words for Indian dishes. Except I couldn't really carry on a real conversation as I may have led her to believe! I'm hoping that being bilingual already (Filipino and English) and having learned other languages somewhat (French and Spanish, in college) offers an advantage - at least in terms of language-learning readiness -  but there are just some Hindi sounds that are difficult for me because I did not grow up hearing or being exposed to those sound combinations. It's so true how they say babies are "citizens of the world" and their brains are ready to learn any language, but all that changes as they get older and especially in adulthood. But never say never!

2. Photography. I still haven't taken any formal classes, and I do want to learn the technical aspect of taking pictures. I did download some tutorials and e-books and such, but I'm embarrassed to say I haven't really dug into them yet. I'm still neck-deep (or maybe over my head is more accurate) in educational research, for my day job(s).

3. Krav Maga or some other self-defense training. I love NCIS and think Ziva David kicks ass with her Krav Maga moves. I even named my car Ziva. :) Just like reverse parking skills (which I'm proud to say I've been doing almost for as long as I've been driving), I think every woman should know how to defend herself in some way. Krav Maga is designed for practical, real-world self-defense, unlike other martial arts. I just can't believe it's taken me this long to gather my guts and do it. There's a training center about a half hour from where I live, and they have classes on Saturday mornings. There goes my lazy Saturday mornings (or crazy-baking mornings), but I think it will be so worth it. 

4.  Total Immersion swimming. I remember putting this on my list years ago, when I still lived in Cincinnati and discovered there was a TI instructor in Cleveland! And now I'm living here, and I still haven't gotten into it. I love swimming - it's like meditation in motion for me, but I'm sad to say it has been on the back burner as well. But this friend has really inspired me to get back into the water.

5. Other random things, like calligraphy. I know -  I sound like I'm all over the place, but really I want to learn this too. As much as I love the digital age, the old-fashioned ways appeal to me as well.

It's funny how I list all these and yet feel so exhausted with my main job(s) that I don't know when I'll get to these "other" stuff. But, a girl can dream. And work. One thing at a time.

dream + work
image via Pinterest

Pin It!
Related Posts Plugin for WordPress, Blogger...