Thursday, July 26, 2012

what I need to do more of today (and everyday)

cat stretch | image source

A few minutes everyday doing this wouldn't hurt, would it?

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anne said...

recently learned the striking cobra pose from my yoga sculpt class (hot room). it's definitely a challenge getting closer to the ground, but it's a good stretch too!

Mia (Savor Everyday) said...

Didn't know you were doing yoga sculpt - yay for yoga!

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